Spiritual— Blessed is the man
who does not walk in the counsel of the wicked
or stand in the way of sinners
or sit in the seat of mockers.
2 But his delight is in the law of the LORD,
and on his law he meditates day and night.
3 He is like a tree planted by streams of water,
which yields its fruit in season
and whose leaf does not wither.
Whatever he does prospers.
• Diet- Start limiting food and sugars drink 100 oz of water a day,
• Body-Continue training for 5k run, treadmill 3 days a week 2 miles and time it and start lifting program
Family- Proverbs 5:19 (Wife) may you ever be captivated by her love
• Parenting- Family night Monday, Father Daughter Dance Saturday
• Marriage- Date night Thursday