Monday, March 1, 2010

40 Week Renewal of Our Life Week 21

Week 20 March 1st
Spiritual— Ecclesiastes 4:12 Though one may be overpowered, two can defend themselves.
A cord of three strands is not quickly broken.
• Diet- Start clean eating plan with 5 meals every 2 and half hours
• Body-Continue training for 5k run, treadmill 3 days a week 2 miles and time it and start lifting program on bow flex
Family- Ephesians 5:31 For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.
• Parenting- Family night Friday
• Marriage- Date night Thursday
Ministry- Matthew 18:19 Again, I tell you that if two of you on earth agree about anything you ask for, it will be done for you by my Father in heaven.

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